Basically, any new skill you acquire, or simply honing an existing skill, learning a new piece of information and even discovering something new about yourself, are all factors that make you smarter in some way. The problem is, you don’t always get a chance to shine, so in the majority of cases we have no idea just how smart someone is. We can either assume someone is either smart or not-so-smart based on a series of experiences we’ve had with that person....

1. Tell a story Start your speech off with an anecdote that relates to your presentation’s overall theme. It can be a personal narrative, or a story relating to a famous individual. Whichever you choose, make sure it’s meaning is blatantly obvious by the end of it. Once you finish relaying the story, quickly transition into the “meat” of your speech. For example, if your presentation revolves around the idea that it’s never too late to do something great, you might choose to talk about author Frank McCourt, who penned the Pulitzer Prize winning Angela’s Ashes in his mid-60s....

On my daily walks I have come up with creative ideas and solutions for business endeavors. Boxing has been a release for built up anger and stress, of which I have then been able to deal with on a spiritual level. The limits I have exceeded by working out have produced hope in other areas of my life. You create each day by what you put into it. The discipline and habits you build will be reflected in what you achieve, your health and goals as well as relationships....

1. You have a hard time losing weight. So many of us would love to shed the pounds, but it seems like nothing we do works. If you’ve been trying to lose weight to no avail, try drinking ginger water every day. Ginger has been shown to increase your metabolism. Furthermore, it is used as an active ingredient in many weight loss supplements. Additionally, ginger suppresses your appetite by helping you to feel full for longer amounts of time....

Sometimes it’s as easy as opening up to your partner about your problems, while other times it may be necessary to switch partners or roll solo to get your mind straight. When you’re in the thick of things, it can be difficult to tell if you’re unhappy in your relationship or just unhappy in general (in which case, a relationship may be just the cure you need). Here’re signs of an unhappy relationship that is possibly making you feel stuck:...

However, it is so important to appreciate yourself. Only when you appreciate yourself fully can you come out of the shadows and step into your true self. If you embrace who you are and all you have, then you’ll have all you need. You might not be as gifted as everyone else or have charisma 24/7, but you are just as sufficient. Here are seven signs you are charismatic even though you don’t feel you are....

a href=“http://zenhabits.net/declutter-guide/" target="_blank” rel=“nofollow noopener” data-lasso-id=“47278”>Leo Babauta at Zen Habits has created a list of steps to help you declutter your life. Babauta breaks down why we keep clutter around for so long, as well as reasons why we should get rid of it. Many people attempt to rid their lives of the small objects that quickly pile up on coffee tables, kitchen counters, and desks, but feel overwhelmed and give up too easily....

7 Things Many Couples Fight About Fights will break out over all sorts of things, and that is nothing to fear – it’s just the normal course of life. If you know how to deal with the situation, it can go over relatively painlessly. Here’re the 7 things couples fight about, and what you can do about them. 1. “You keep wasting money on useless stuff.” Fights can break out because of financial issues with an alarming frequency....

You Better Recognize… You deserve recognition. It’s OK to accept that you’re a great person who deserves praise. Religion and economics sometimes have the effect of lowering your self worth; even a bad relationship or family discourse can get you down. You’re not just some Joe Schmo, and even if you were, we all know his name, so there’s no reason we shouldn’t know yours. Keep your head up and love yourself, and people will start recognizing you as the only person in the office who doesn’t complain....

1. Stress out about everything. If you want to feel miserable, I encourage you to begin by stressing out everything that is beyond your control. Long line at the grocery store? Argh! Stuck in a traffic jam on the way to work? Buh! Step in dog poop? Crap! (hee hee, see what I did there?) Cruddy cell-phone signal and unable to check your Facebook for a whole 5 minutes? Drats! Agonizing about minor inconveniences always makes you feel better, right?...

70 resources on Social Bookmarking Sites – [Listible.com]

Fortunately there are several things that may be able to help prevent this age related decline. In this article I provide 8 tips that research shows can help to increase your body’s production of this hormone. Give them a try to help give yourself a natural boost. 1. Lose Weight This is perhaps the most important thing to do to increase your testosterone levels. Studies show that losing weight can increase levels significantly....

A study by The Institute for College Access & Success reported that between 2004 and 2014, student loan debt rose by a massive 56% on average – a leap from $18,550 to $28,950. Thus it has become critical for students to understand what they owe, who they owe, and most importantly, how they can owe less. 1. Automatic Payments One of the easiest ways to immediately save is to sign up for automatic payments to be withdrawn straight from your bank account....

The most important of these three is our feelings because they drive our thoughts and behaviors. In fact, about 80% or more of our decisions and actions come from our feelings and emotions.[1] However, our feelings are also the most difficult part for us to control since we have the least direct influence on our emotions. Gaining control of your emotions requires that you develop and harness your emotional intelligence, which is the ability to be aware of your emotions and then manage those emotions....

People’s distaste of learning history might have gone way back to history classes in school, where every exam was dreaded because it’s always about memorizing dates, names of people, and places. Back when most history teachers didn’t emphasize the significance or tried even just a little to tell the great stories of the past. That’s what made history boring. But it shouldn’t be. Learning about history should be exciting. It is after all OUR journey....

1. Reese Witherspoon Try resting your left arm on your hip and let the other arm casually fall to your side. You can bring the left leg out in front a bit to add to the effect. This can make you have a strong presence. 2. Judy Collins When sitting on the floor, try crossing your ankles and raising up one knee. You can then rest one elbow on your raised knee and one hand on the floor....

Powerful and successful people ask themselves certain questions every day in order to meet their goals. These people understand that nothing in life is constant, and to make it to the top they have to regularly re-assess their lives and tactics. It is only through asking questions, like the ones listed below, every day that they are able to reflect on how far they have gone, who they have become, and what they want to achieve....

Yet, despite this, most people struggle to understand the people around them. Most people want to form bonds and have deep, emotional relationships, but sadly, they don’t really know how to do that. They are interested in how other people feel and what they think, but they just can’t think of a way to get the other person to open up to them. Can you relate to this? If so, don’t worry....

Research shows a stereotype impacts not only victims but also ourselves on unconscious level. Stereotyping is a common form of discrimination, and can be detrimental to those who experience it. People are often generalized and labeled based on gender, age, appearance, ethnicity, religion or any other factor in their identity. This can make stereotyped persons feel unfairly judged and their feelings on this matter can permanently alter their view of themselves and the world around them....