Did you know 27 child fatalities were caused by child care providers in 2011? Or that almost 2 million Americans are victimized in workplace violence incidents every year -including 780 fatalities? You probably never considered that your child’s daycare provider or a co-worker could result in life-threatening situations, but these are real possibilities you need to be aware of. As if those weren’t bad enough, other dangers you need to be aware of are potential crimes occurring in college dorms, handling Craigslist transactions and online dating situations....

1. You Can Be 100% Yourself You don’t have to worry about impressing anyone, or plastering a fake smile on your face. When you are at home, you can be 100% yourself without having to worry about what people think. You can wear what you want, eat what you want, do what you want and act how you want. When you go out, you are subject to conforming to what society considers “normal” which is not always very enjoyable....

But there are many cases where guessing at work can lead to misunderstandings and harm communication. Making assumptions is just guessing and often leads to bad decisions, errors and poor staff relations. Try real communication instead and become much more confident. Here are 8 reasons why you should never guess at work. 1. You think you know best. You may decide that there are certain changes to be made in the office....

Your Period is Irregular Believe it or not, some women never achieve a 28 day cycle — and anything between 21 and 45 days is actually considered to be normal! Girls who have just begun to have their period may find that it is irregular for the first few years — and women who are on the brink of menopause will do the same. However, if you are used to, for example, having a 35-day cycle and suddenly you drop to a 22-day cycle instead, it is best to call your ob-gyn, as this could indicate a hormonal imbalance or other problem....

Our anxiety and stress fuel our mood swings and low energy levels. If we don’t take action to deal with this, we may find ourselves in a place where our well-being is threatened. Here are some tips for effectively boosting moods. 8 Simple and Effective Mood Boosters to Uplift You The Relaxation Response Dr. Herbet Benson was a pioneer in Mind Body Medicine and one of the first Western physicians to bring spirituality and healing into medicine....

1. Start small What saves a man is to take a step. Then another step. It is always the same step, but you have to take it. —Antoine de Saint-Exupéry, Wind, Sand and Stars Like I said, it’s easy to get intimidated when starting something new. When I started playing guitar, I was amazed at how incredible some of my friends already were. Of course, they’d been playing since they were 10 years old....

If you promised your self that you were going to eat healthier this year, and you need a good place to start, try starting with salmon! Aside from being absolutely delicious, salmon has quite a few health benefits, and here is just a few: 1. Salmon is good for your heart Salmon is a really good source of Omega-3 fatty acid’s, which have been known to help reduce your risk of heart disease, and lower your cholesterol....

Now I know that I learned my most important life lessons from my mom. Here are 8 things all people raised by strong mothers learn during their childhood. 1. You Learn The Meaning Of Unconditional Love A strong mother teaches her children the meaning of unconditional love. You saw your mother sacrifice her time, money, health and youth to look after you and you siblings, but she has never resented that – instead, she is proud to give everything she can to you....

1. You must achieve a level of competence. Don’t stop because you can’t. Just keep learning until you can. The hours of study, research, practice, and just trying you put in will raise your ability inch by inch. And that’s what you have to do if you want to be a high performer. You don’t let the gap between where you are and where you want to be stop you. You simply consider how to cross the gap, and then do what it takes until you get there....

Here is a first-hand experience of a mother who has successfully shed her extra weight in 33 days. This is only to inspire you not to stay frustrated with those extra body mass, and do something about it. After my first pregnancy, it took me eight months before I started to shed some extra fat. Now, let me tell you one thing. You can not cut down on food, because for the first six months, your baby’s meals entirely depends on you....

If you want to increase the wellbeing of your workforce, it’s important that measures are implemented from the top down and each line manager should be trained in the key aspects which can make the biggest differences. Let’s look at eight of these in turn. 1. Start Right The induction stage is a crucial aspect of workplace performance. Get this right and you will have staff members who settle quickly, who are up to speed in their job much faster and who are invested more heavily in the future success of the business....

What is kimchi? Indeed, this low-fat and high-fiber meal is so famous it’s widely available in Asian grocery stores and health food stores all over the country. But, what exactly is kimchi? Kimchi is a red, fermented cabbage dish (occasionally, with radish) made with a mix of salt, vinegar, garlic, chile peppers and other spices. These ingredients are fermented in a tightly closed jar and are subsequently served with rice, noodles or soups in every Korean’s household....

Lawyers are stubborn and they are used to finding arguments in everything – and this is just the start of it all. Here are the main things you need to know before diving into a relationship with a lawyer. 1. Lawyers think differently. This is the starting point: lawyers and law students think completely different from the rest of us. They are trained to think differently from the first day they decide to become a successful lawyer, so you will have to get used to this....

Researchers and engineers at the University of Montana have been conducting investigations into the amount of animals being killed on the roads and the cost of not only animal life, but also of the impact it has on clean-up and car costs. Their solution? To start building more overpasses and underpasses for animals to navigate their way safely through, particularly in areas of road that pass through sheltered habitats such as forests and woods....

Take the risk. Put in the practice. Be willing to pay the price. Get it done no matter what it takes or how long it takes. You are responsible for the results you get. There is no time for excuses. The following tips can help you on the path to live your dreams. Fear is no excuse; we’re all afraid. It’s part of being human. It’s what you do in spite of your fear that matters....

Luckily, Google offers many services and applications that help you manage the job search project and plan your next action steps. Start fresh, eliminate the distractions of your existing Google profile and create an account dedicated to your project. Gmail The first task is to pick a professional sounding name for your email address. Gmail has been around for a long time, so getting an address that incorporates your name is going to be difficult....

1. Disc Jockey Jobs for disk jockeys (DJs) are available in a variety of positions from radio jockeys to self-employed jockeys who manage music at parties and weddings. Job duties include selecting music to play for a specific audience, so understanding the industry and how to cater to an audience’s needs is important, requiring both talent and education. Although you don’t need a college degree, competition can be tough, so a bachelor’s degree is preferred for many job positions....

You don’t have to perfectly mesh with a new office on your first day. Adapting to a new company is a process: it’s important because you’ll be spending most of your day with these people, and you’re dependent on this employer to make sure that you have the money necessary to cover your bills. You don’t need to take in cookies for your new coworkers, but you do need to make a serious effort to adapt....

Managing Multiple Jobs and Virtual Team Members Though the free version has some limitations it’s a great place to start and see if you can actually get your process down to repeatable steps. Getting your brain down on paper can be very revealing. You can expect to change your process many times as you grow. The experience will also show you what good project management software is capable of without making you rush through the process so you can learn and try at your own pace....