It wasn’t long ago when I’d wake only with enough time to get ready for work and had little time to do anything when I’d get out. Today, I write 1000 words, read at least one hour, listen to Podcasts, go to the gym, while managing a full-time job. This isn’t to brag because there are people who do much more than I do. That’s what’s possible when you use the most effective time management techniques....

But first, you need to understan the difference between a boss and a leader. The terms boss and leader are often times used interchangeably, and with good reason. There is a lot of overlap in their meaning. But there are subtle differences, the most important one being that almost anyone can be a boss, leaders are harder to come by. Some of the differences between a boss and a leader:...

Richard Branson: Always Challenge Yourself. Oprah Winfrey: Believe In Yourself. Steve Jobs: Don’t Waste Your Time. Bill Gates: Don’t Fear Of Change. Mark Twain: Do It Now Before It’s Too Late. Vince Lombardi: Work Hard. Napoleon Hill: Failure Is Inevitable. Albert Einstein: Be Creative. Thomas Edison: Take Action. Winston Churchill: Accept Criticism. Featured photo credit: nrkbeta via flickr.com

1. They tenderize your meat dish. Some tropical countries use banana leaves to wrap meat when it’s cooking so that it turns out nice and soft. But you can also use the actual banana during this process. Is your banana not ripe yet? No worries! You can still cook it with your meat. Not only is this a great way to make use of those green bananas in your fruit rack, but they’re also a great source of vitamins and fiber....

1. The One Thing by Gary Keller and Jay Papasan This book topped number one on Wall Street, New York Times and USA Today, so it is bound to be a good read. Figure out what matters and focus your energy accordingly. When starting out on a venture, a business, or an idea, it is incredibly easy to get side tracked. The One Thing, is perfect in allowing you to lay out exactly what you want to achieve and keeping the work you do in direct line with the end goal....

To stop diarrhea in its tracks without seeing the doctor first, check out our 10 very effective natural reliefs that have been proven to relief the discomfort it could bring. However, do see a doctor if it gets worse. 1.Yogurt During a bout of diarrhea, our body flushes out the good bacteria called probiotics that help keep the intestines healthy, knocking off the balance between good and bad bacteria. Yogurt which consists of probiotics can help restart good digestion in the intestines again....

Online courses are becoming more popular, and what was once seen as a questionable credential is now recognized as quality education. According to this infographic from Vista College, an estimated 25 million students will take at least one online class this year, and 77 percent of academics rate online courses equal or superior to the bricks and mortar classroom. No matter your profession, it’s critical to stay current with best practices, skills and technology....

With the nausea, swollen ankles, headaches, back pain and pressure in unmentionable areas, my nine months of pregnancy sometimes felt like an eternity. I not only got more and more uncomfortable as the weeks progressed, but I also become more and more anxious and excited to meet that little baby who called my belly home. Despite the obvious miracle of growing a human being, there were some additional and unexpected perks I discovered while being pregnant:...

1. Avoid using your computer and phone before bed Did you know that your computer and phone emit strong waves of blue light? This can can actually suppress your body’s natural production of melatonin because of its short wavelengths. Melatonin is a natural hormone found in our bodies that is produced by the pineal gland (a small gland in the brain) and helps control your sleep/wake cycles. Basically, when you are asleep, your brain is producing lots of melatonin....

1. Am I the best you have ever had? It is understandable to wonder where you stand in your lover’s eyes when compared to past suitors. Asking the question though could put your partner in an uncomfortable position. Remember two things: First, no matter who they were with in the past, there is a reason they are no longer with them. Second, confidence in the boudoir is sexy. Show your partner you are secure in the relationship....

1. How much money do you want to spend? If you plan on travelling with someone, one of the first things you need to discuss is money. If you are planning to live off canned beans and your friend wants to visit expensive restaurants and spas, then you may have a problem. While they may not be able to give you an exact answer, they should be able to give you a rough idea of how much they are planning on spending....

Good designers have a set of skills, further than their technical abilities, which make them be more likable by other people. As part of their profession they need to connect with very diverse types of people in many different levels and this makes them develop evident capabilities and aptitudes that turns them into individuals always likable by others. There are at least 10 reasons why designers are always likable....

Based on the observations of Dr. Elaine Aron, who according to Sammy Nickalls coined the term “highly sensitive person” (HSP), this view of sensitivity is a misconception. Sensitivity, Dr. Aron tells us, “reflects a certain type of survival strategy, being observant before acting,” and people with strong survival skills are often self-driven, highly motivated individuals. Powerful emotions can act as excellent triggers to get you up and moving, and this quality lends itself readily to taking the lead and exercising control over the situations in your life....

1. They don’t limit their personal growth. Frequent travelers are better positioned to grow as professionals and as persons. Several studies show that qualifications and experiences will count for about 25% of a person’s chances of getting a job. The remaining 75% will depend on their people and communication skills. Traveling provides an ideal training ground for that. They will know how to deal with people from different cultures and backgrounds....

1. They are relieved from anxiety Stress builds up in our lives and it is difficult to differentiate between ourselves and what is within. Spending time alone offers us the opportunity to slow down, catch a deep breath and set our minds straight. During this process we rid our minds of thoughts that are negative and unnecessary. Less anxiety allows for time of innovation and self-searching/ 2. They have better memories According to a Harvard study people are able to form lasting and pleasant memories when they are experiencing something alone....

1. They have high confidence levels. People who engage in regular martial arts often carry themselves a little differently. Look at guys like Steven Seagal, Bruce Lee, or pretty much any current UFC champ and you will realize something right away: these guys are oozing with confidence. Whether you are a female or a male, there are few things more attractive than being with a person who is supremely confident that they can take care of themselves and protect those that they care about....

1. You’ll gain confidence. Blogging is the shy person’s stage. You can be center of attention, meeting new people by gaining follows and likes, all within the safety of your own limits. Your blog is your own, whatever you want it to be, and it’s a great way of gaining confidence whether it’s in the field you’re writing in or personal expression. 2. It’s a form of diary. Writing a diary is long outdated....

Whether or not you are experienced with eating avocados, these 10 addictively delicious avocado recipes are sure to please. From snacks, to complete meals, to waistline-conscious desserts, there are different options for you to try. 1.Creamy Avocado Pasta If you are looking to experiment with an avocado in a different way than simply adding it to a salad, this recipe from Two Peas & Their Pod is one of the best ways to have an avocado adventure....

I totally get it. We all get it, because we’ve all been there. The thing is that there are plenty of people making it over to the other side, some of whose walls are even higher than yours. It might take them a while, they might have to get creative on how they do it, but they still make it over eventually and if they can, so can you. Instead of filling your mind with thoughts that keep your feet glued to the ground, try telling yourself these 10 sentences and start climbing that wall one little step at a time....

Fear not. While it may feel like you’re going crazy and your life is falling to pieces before your very eyes, what you’re going through is a rite of passage experienced by everyone as they moved through the turbulent twenties – as your doctor would say (in a very doctor-ish voice), ‘my diagnosis is a Quarter-Life Crisis, and it’s perfectly normal thing for people your age.’ The twenties are often described as a time to set yourself up, lay foundations for the future and learn how to make safe, intelligent life decisions....