Doing little things that make you happy is a good way to boost your self-esteem as well as your general mood. This in turn has a knock-on effect on your mental health. It’s a win-win! Plus, most are free or cheap, so there’s no excuse for not showing yourself a little love from time to time! Why wait for your next day off or vacation? Remind yourself that you deserve to lead a happy life and enjoy yourself on a regular basis with these 30 ways to treat yourself.

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